Rockport Business Directory
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Treetop Yoga Studio
Sports, Recreation & FitnessHealth & Wellness Services
At Treetop Yoga Studio, our class schedule features an eclectic combination of instructors with very different training and teaching styles in order to best meet the needs of our diverse community. We recognize that every body is different, and that different styles of yoga classes are appropriate for different people, based on physical condition, injuries or limitations, and body constitution. Most of our classes are mixed levels and our instructors are experienced in teaching all levels of students, safely guiding you while providing space and the opportunity to grow. The teachings of yoga provide us with tools to unite our mind, body, and spirit within ourselves. It also provides an opportunity to connect with others, with community, and with the world as a whole. Our hope is to provide our community with a place where everyone can find the guidance they need to explore and discover yoga and a life of health and wellness.
In addition to regularly scheduled yoga classes we also offer weekly BARRE classes as well as monthly specialty workshops and events. BARRE is a wonderful compliment to a yoga practice as it helps isolate and tone muscle groups that are commonly targeted within a yoga class. It is an energizing, up beat and full body workout that will keep you moving and laughing while building strength. Check out our full class schedule and workshop schedule to stay up to date with our current offerings, including kids yoga for ages preschool through the teen years.