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Seaside Circus Yoga Playshop with Ari (drop-in)
Come practice yoga for the body, mind, and spirit, in a focused, gentle, and playful way. In this yoga playshop we practice by bringing simultaneous attention to steading the body, calming the mind, and awakening the heart so that we may shed accumulated resistance to our natural state of connection.
Swing Dance at Gloucester's American Legion
Swing Dance at Gloucester's American Legion, featuring the fabulous Jim 'n' Tonic band! 30 minutes of instruction on a wood dance floor. All are welcome.
