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Women's Self Defense Class
Date and Time
Saturday Jan 11, 2020
10:00 AM - 12:30 PM EST
Women's Self Defense Class
Description
This is a hands on workshop where participants will learn to fight back. Use your voice, throw strikes (punches, kicks, knees and elbows) and defend yourself against real world attacks.
Event will be held at the Cape Ann YMCA in the Group Exercise Studio. Cost is $20 for members of the Northshore YMCA and $40 for community members
For more details/information or to register contact Cassie Carlson Health and Wellness Director at CarlsonC@northshoreymca.org
