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DTSTART:20180208T233000Z
DTEND:20180209T003000Z
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SUMMARY:Reducing Stress Through Meditation
DESCRIPTION:The scientific community has recently been exploring the use of meditation as a healing modality. Join Eileen Carlotto as she discusses the extraordinary effect of meditation to reduce stress-related responses\, improve concentration\, enhance clarity of thought\, and mental equilibrium. She will also present a simple\, yet powerful meditation technique that can enrich one's life personally\, professionally\, and spiritually.\n\nEileen Carlotto is a middle-school art teacher\, author\, and illustrator. With 35 years of meditation experience to draw on\, Eileen offers workshops on various aspects of meditation and spirituality. She has studied under a world renowned meditation teacher and has been to India many times to deepen her practice and share this technique with others. Eileen demonstrates how\, in the middle of a jam-packed\, daily schedule\, you can integrate your meditation practice into your own busy life.
X-ALT-DESC;FMTTYPE=text/html:<p>The scientific community has recently been exploring the use of meditation as a healing modality. Join&nbsp\;Eileen Carlotto&nbsp\;as she discusses the extraordinary effect of meditation to reduce stress-related responses\, improve concentration\, enhance clarity of thought\, and mental equilibrium. She will also present a simple\, yet powerful meditation technique that can enrich one&rsquo\;s life personally\, professionally\, and spiritually.</p>\n\n<p>Eileen Carlotto is a middle-school art teacher\, author\, and illustrator. With 35 years of meditation experience to draw on\, Eileen offers workshops on various aspects of meditation and spirituality. She has studied under a world renowned meditation teacher and has been to India many times to deepen her practice and share this technique with others. Eileen demonstrates how\, in the middle of a jam-packed\, daily schedule\, you can integrate your meditation practice&nbsp\;into your own busy life.</p>\n
LOCATION:Rockport Public Library 17 School Street Rockport\, MA 01966
UID:e.2981.6482
SEQUENCE:3
DTSTAMP:20260413T002410Z
URL:https://visit.rockportusa.com/events/details/reducing-stress-through-meditation-6482
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