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BEGIN:VEVENT
DTSTART:20171220T204500Z
DTEND:20171220T213000Z
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SUMMARY:Free Webinar on Mindfulness
DESCRIPTION:According to Jon Kabat-Zinn\, PhD.\, "Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We feel more alive. We also gain immediate access to our own powerful inner resources for insight\, transformation\, and healing." Mindfulness practices have been linked to physical\, cognitive and emotional well-being. Jen Dirga\, the Director of  Social and Emotional Learning at Project Adventure and John Grund\, owner of Grund and Associates LLC\, a partner in Full Value Communities LLC\, and a Project Adventure contract trainer\, will present a brief webinar that will introduce mindfulness and practices that align with Project Adventure foundational concepts.\n\n\n\nThe goals of this webinar are to define mindfulness and the overall benefits on health and emotional well being\, to introduce practices for self and students\, and to align foundational concepts to mindfulness teachings\n\n\n\nClick here to register: http://bit.ly/2iWQzRQ?
X-ALT-DESC;FMTTYPE=text/html:<span style="font-family:lato-regular\,helveticaneuew01-55roma\,helvetica neue\,helvetica\,arial\,sans-serif\; font-size:14px">According to Jon Kabat-Zinn\, PhD.\, &ldquo\;Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We feel more alive. We also gain immediate access to our own powerful inner resources for insight\, transformation\, and healing.&quot\; Mindfulness practices have been linked to physical\, cognitive and emotional well-being. Jen Dirga\, the Director of<span style="font-family:lato-regular\,helveticaneuew01-55roma\,helvetica neue\,helvetica\,arial\,sans-serif\; font-size:14px"> </span> Social and Emotional Learning at Project Adventure and John Grund\, owner of Grund and Associates LLC\, a partner in Full Value Communities LLC\, and a Project Adventure contract trainer\, will present a brief webinar that will introduce mindfulness and practices that align with Project Adventure foundational concepts.<br />\n<br />\nThe goals of this webinar are to define mindfulness and the overall benefits on health and emotional well being\, to introduce practices for self and students\, and to align foundational concepts to mindfulness teachings<br />\n<br />\nClick here to register:&nbsp\;</span>http://bit.ly/2iWQzRQ?<br />\n&nbsp\;
LOCATION:
UID:e.2981.6415
SEQUENCE:3
DTSTAMP:20260413T033950Z
URL:https://visit.rockportusa.com/events/details/free-webinar-on-mindfulness-6415
END:VEVENT

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